A guide to taking care of your skin
No matter what type of skin you have, a daily skin care routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots.
However first take some time to identify and understand your skin type:
- Sensitive skin may sting or burn after product use
- Normal skin is clear and not sensitive
- Dry skin is flaky, itchy or rough
- Oily skin is shiny and greasy
- Combination skin is in some areas and oily in others
Understanding your skin type will help you learn to take care of your skin and select skin care product that are right for you. Actually, using the wrong product or even popularized internet hacks for your skin type could worsen acne, dryness or other skin problem.
It is necessary for all skin types
- Stay hydrated
- Change pillow cases at least once a week
- wash or wrap hair before bed
- wear sunscreen everyday and apply 15 minutes before going out.
Building a daily skin care routine
A daily skin care routine has four basic steps you can do once in the morning and once before sleep.
- Cleansing: Select a cleanser according to your skin that does not leave your skin tight after washing. Clean your face no more than twice a day, if you have dry skin and don't wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin's natural oils are gone.
- Serums: A serum with vitamin Cor growth factors or peptides would be better in the morning, under sunscreen. At night, At night, retinol or prescription retinoids work best. You can check out on the best face serums for every skin type and the best serum for oily skin through online .
- Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based and non-comedogenic or does not block your pores. Dry skin may benefit from more cream- based moisturizers. Most brands labels their products as gel or cream on their packaging.
- Sunscreen: Apply sunscreen with at least 30 SPF 15 minutes before heading outdoors, as it takes a while for sunscreen to activate. Darker skin tones actually need more sun protection because hyperpigmentation is harder to correct.
Choose products that fit your skin type and sensitivity and remember to read the labels before buying.
অর্ডিনারি আইটির নীতিমালা মেনে কমেন্ট করুন। প্রতিটি কমেন্ট রিভিউ করা হয়।
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