About a ganglion cyst on the foot

What is a ganglion cyst?

A ganglion cyst is a smooth lump that forms near a joint or tendon. Research tells that about 11% of ganglion cysts form on the foot or ankle. Though they can develop anywhere on the foot, they commonly occur on the top.

Small ganglion cyst can be pea-sized but they can change size. The cyst may appear round and be soft or very hard. Beneath the skin, a ganglion cyst looks like balloon on a stalk, and it may move freely beneath the skin if a person pushes it.

Ganglion cysts can be painful if they occur on a nearby nerve, sometimes they affect joint movement. They pose no serious threat to your health.

Causes

No one knows exactly what causes a ganglion cyst. Some theories indicate that a cyst may develop after an injury to a joint or tendon, that allows tissue to leak or bulge out. There is some speculation that a vitamin D or b12 could be associated with ganglion cysts. However, there is no research to support thos theory.

Who gets ganglion cyst?

Ganglion cysts most commonly affect people ages 15-40 years and are three times more likely to develop in women.

Treatment

According to the National Health Service in the United Kingdom, About 50% cysts disappear without treatment. Normally, this can take years, the cysts may return - the recurrence rate is around 15-20%. If a ganglion cyst is not causing pain or discomfort, the doctor may simply monitor it for changes.
If a cyst is causing pain or mobility issues, then a doctor suggests treatment.

What not to do

A traditional home remedy involves hitting a ganglion cyst with a heavy object, usually a book or ice. This is not only ineffective, it can also damage surrounding tissues. Never try to pop or drain a ganglion cyst at home. Any attempt could lead to infections or other complications.